IBS and Fitness

April 10th, 2012 - Written by - 1 comment

Getting some form of physical exercise is still important when dealing with IBS. Exercise promotes blood flow & helps remove toxins from the body. Movement also will help the gut remove gas, reducing bloating. Continue reading “IBS and Fitness” »

Physical IBS Symptoms

April 10th, 2012 - Written by - Leave a Comment

IBS symptoms vary by their type, intensity & duration. Some people experience short term IBS flares while others experience more chronic IBS symptoms. Those who experience chronic IBS symptoms may also be susceptible to IBS flare-ups as well. Continue reading “Physical IBS Symptoms” »

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